Sane new world : taming the mind
Wax, Ruby, 1953-2013
Book
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
Main title:
Sane new world : taming the mind / Ruby Wax.
Author:
Wax, Ruby, 1953-, author
Imprint:
London : Hodder & Stoughton, 2013.London : Hodder & Stoughton, 2013.
Collation:
260 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references.
ISBN:
9781444755732 (hbk)
Dewey class:
616.891425A155.9042155.9042
Local class:
155.9042 WAX
Language:
English
BRN:
1046219