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Lift your mood with power foods : more than 150 healthy foods and recipes to change the way you feel

2014
Book

Total copies: 1

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A practical guide to the mood-enhancing properties of the foods we eat, Christine Bailey's book shows how changes to diet and nutrition can overcome specific ailments such as depression, stress, SAD, insomnia and PMS.
Main title:
Lift your mood with power foods : more than 150 healthy foods and recipes to change the way you feel / nutritional consultant, Christine Bailey.
Author:
Bailey, Christine, 1970-, associated with work
Work:
Lift your mood with power foods : more than 150 healthy foods and recipes to change the way you feel
Imprint:
London : Duncan Baird Publishers, 2014.London : Duncan Baird Publishers, 2014.
Collation:
200 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781848990807 (pbk)
Dewey class:
641.563613.2 BAI613.2
Language:
English
Subject:
Cooking (Natural foods)Food -- Psychological aspectsFunctional foods -- Popular worksMood (Psychology) -- Popular worksNutrition -- Psychological aspects -- Popular works
BRN:
1232857
Bookmark link:
https://oldham.spydus.co.uk/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=1232857
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