Sitting still like a frog : mindfulness exercises for kids (and their parents)
Snel, Eline2013
Book
This title features simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. It includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.
Main title:
Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel ; foreword by Jon Kabat-Zinn.
Author:
Snel, Eline, authorKabat-Zinn, Myla, 1947-, narrator
Imprint:
Boston : Shambhala, 2013.Boston : Shambhala, 2013.
Collation:
112 pages + 1 CD
Notes:
Translated from the Dutch.Includes bibliographical references.
Performers:
Read by Myla Kabat-Zinn.
ISBN:
9781611800586 (pbk)
Dewey class:
155.413J155.413
Language:
EnglishDutch
Added title:
BRN:
1233640