Unplugged : the essential digital detox plan
Fielding Banks, Orianna2014
Book
Through self-help assessments, step-by-step programmes and rebalancing techniques, 'Unplugged' shows you how technology can still play an important role in your life but not at the expense of relationships, and shows how to create a healthy balance between the two.
Main title:
Unplugged : the essential digital detox plan / Orianna Fielding Banks.
Author:
Fielding Banks, Orianna, author
Imprint:
London : Carlton Books, 2014.London : Carlton Books, 2014.
Collation:
176 pages : illustrations ; 24 cm
Notes:
Through self-help assessments, step-by-step programmes and rebalancing techniques, 'Unplugged' shows you how technology can still play an important role in your life but not at the expense of relationships, and shows how to create a healthy balance between the two.Includes index.
ISBN:
9781780975733 (pbk)
Dewey class:
302.231302.231 FIE302.231FIE158.1
Language:
English
BRN:
1669289