The high fat diet : how to lose 10 lb in 14 days
Morris, Zana2015
Book
This title turns the tables on outdated diet rules to reveal the real secret to rapid and sustained weight loss. Quite simply, to burn fat, you need to eat fat. Combining a unique nutrition plan with a high intensity interval training programme, the authors show you how to get the results you want - fast.
Main title:
The high fat diet : how to lose 10 lb in 14 days / Zana Morris & Helen Foster.
Author:
Morris, Zana, authorFoster, Helen, 1968-, author
Imprint:
London : Vermilion, 2015.London : Vermilion, 2015.
Collation:
281 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785040054 (pbk)
Dewey class:
613.2833613.2833 MOR
Language:
English
Subject:
BRN:
1703006