The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your home
Canfield, Jack, 1944-2016
Book
Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. 'The 30-Day Sobriety Solution' offers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques.
Main title:
The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your home / Jack Canfield and Dave Andrews.
Author:
Canfield, Jack, 1944-, authorAndrews, Dave, 1972-, author
Imprint:
London : Simon & Schuster, 2016.London : Simon & Schuster, 2016.
Collation:
xxii, 559 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781471148668 (pbk)
Dewey class:
362.29286
Language:
English
Added title:
BRN:
1766254