Body weight workouts for men
Bartram, Sean2016
Book
Build a better body with these easy-to-follow anytime, anywhere bodyweight exercises. 'Bodyweight Workouts for Men' uses only bodyweight and natural surroundings so the workouts can be done anywhere, inside or out, with no need for expensive fitness equipment or gym memberships.
Main title:
Body weight workouts for men / Sean Bartram.
Author:
Bartram, Sean, author
Imprint:
London : Dorling Kindersley Limited, 2016.London : Dorling Kindersley Limited, 2016.
Collation:
224 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780241240670 (pbk)
Dewey class:
613.710811
Language:
English
Subject:
BRN:
1826229