Cooking for the sensitive gut : delicious, soothing, healthy recipes for every day
Ransley, J. K. (Joan K.), 1955-2016
Book
About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture. What can they eat without getting ill or running the risk of nutritional deficiency? What can they cook for their family and friends? 'Cooking for the Sensitive Gut' is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat. From fresh and healthy breakfast ideas, to wholesome mains such as butternut squash and coconut laksa, cooking for the sensitive gut has never been so easy.
Main title:
Cooking for the sensitive gut : delicious, soothing, healthy recipes for every day / Dr Joan Ransley and Dr Nick Read.
Author:
Ransley, J. K. (Joan K.), 1955-, authorRead, N. W., author
Imprint:
London : Pavilion, 2016.London : Pavilion, 2016.
Collation:
176 pages : illustrations (colour) ; 26 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781910496336 (hbk)
Dewey class:
641.5631641.563 RAN
Language:
English
Subject:
BRN:
1834026