Haynes running manual
Lerwill, Sean2016
Book
The 'Haynes Running Manual' covers everything from sprinting to marathons, detailing gait analysis, how to train and what to wear. It also includes the detailed physiology on how the energy systems work and how nutrition should be approached prior to and during races.
Main title:
Haynes running manual / author, Sean Lerwill.
Author:
Lerwill, Sean, author
Work:
Imprint:
Sparkford, Yeovil, Somerset : Haynes Publishing, [2016?]Sparkford, Yeovil, Somerset : Haynes Publishing, [2016?]
Collation:
193 pages : illustrations (black and white, and colour) ; 27 cm
Variant title:
Spine title: Running manual
Notes:
Includes index.Originally published: 2012.
ISBN:
9780857338563 (pbk)
Dewey class:
796.42
Local class:
796.42LER
Language:
English
Added title:
Subject:
BRN:
2277287