The urban monk
Shojai, Pedram2016
Book
Based on studies, 'The Urban Monk' uses Eastern medicine techniques - such a meditation - to help readers overcome a variety of painpoints, such as stress, fatigue, weight gain, negative self-image, and loneliness.
Main title:
The urban monk / Pedram Shojai.
Author:
Shojai, Pedram, author
Work:
Imprint:
New York : Rodale, 2016.New York : Rodale, 2016.
Collation:
288 pages ; 23 cm
ISBN:
9781623367343 (pbk)
Dewey class:
158.1
Language:
English
BRN:
2322517