Crochet yourself calm
Heffernan, Carmen2017
Book
An inspiring collection of repeat crochet patterns, with both small and large geometric motifs, designed to not only gently release the reader's creativity but also relax the mind. By focusing on the repetitive rhythms of creating a crochet piece, stitch by stitch, the reader will unconsciously slow their breathing and heart rate, raise their serotonin levels and become calm.
Main title:
Crochet yourself calm / Carmen Heffernan.
Author:
Heffernan, Carmen, author
Work:
Imprint:
Tunbridge Wells, Kent : Search Press, 2017.
Collation:
144 pages : illustrations (black and white, and colour) ; 23 cm
Notes:
Includes index.
ISBN:
9781782214793 (pbk)
Dewey class:
746.434041
Language:
English
Subject:
BRN:
2406939