Mindfulness and the big questions
Irvine, Ben, 1979-2017
Book
Why am I here? What does it all mean? These are the big questions we all ask ourselves at some point. Offering an enlightening approach to these universal conundrums this book explores how mindfulness can reveal hidden solutions to life's mysteries. Weaving together philosophy and mindfulness to reveal how we can become wiser and happier simply by paying attention to everyday life, Dr Ben Irvine illustrates how the feeling of existential angst can be turned into a sense of wonder and opportunity.
Main title:
Mindfulness and the big questions / Ben Irvine.
Author:
Irvine, Ben, 1979-, author
Imprint:
London : Leaping Hare Press, 2017.
Collation:
176 pages ; 21 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781782404309 (pbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
2557679