The sleep solution
Winter, W. Chris2017
Audiobooks
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
Main title:
The sleep solution / W. Chris Winter.
Author:
Winter, W. Chris, author, narrator
Work:
Edition:
Unabridged edition
Imprint:
Rearsby : Clipper Audiobooks, 2017.
Collation:
7 CDs (7 hr., 30 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9781510072015 (CDs)
Dewey class:
616.8498
Language:
English
Subject:
BRN:
2568208