The 28-day gut health plan : lose weight and feel better from the inside
Whitehart, Jacqueline2017
Book
Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. This is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
Main title:
The 28-day gut health plan : lose weight and feel better from the inside / Jacqueline Whitehart.
Author:
Whitehart, Jacqueline, author
Imprint:
London : Thorsons, [2017]©2017
Collation:
vi, 242 pages ; 20 cm
Notes:
Includes index.
ISBN:
9780008268916 (pbk)
Dewey class:
613.26613.26 WHI
Language:
English
Subject:
BRN:
2579464