Live well, eat well, be well : a guide to natural and healthy living
Thomson, Joanna2018
Book
This title provides a roadmap for those of us who are tired of the stresses and nagging illnesses of everyday life. The guidelines for a healthy life laid out by the Kingston Nature Cure are easy to follow, and designed with a flexibility that acknowledges how we really live. Joanna Thomson asks that we make radical changes, but in her explanations of why we are all so sick and tired she easily persuades us that they will be worth it, that they are essential, even.
Main title:
Live well, eat well, be well : a guide to natural and healthy living / Joanna Thomson.
Author:
Thomson, Joanna, author
Edition:
New updated edition.
Imprint:
Edinburgh : Luath Press Limited, 2018.
Collation:
349 pages : illustrations (black and white) ; 18 cm
Notes:
Previous edition: 2017.Includes bibliographical references and index.
ISBN:
9781912147403 (pbk)
Dewey class:
613
Language:
English
Subject:
BRN:
2676001