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Three men on a diet : a very English approach to losing weight

Courtauld, George, 1963 or 1964-2018
Book
'Three Men on a Diet' is the story of George, Reggie and Sebastian, three middle-aged friends and food - and drink - lovers, learning how to lower their calorie intake without losing their joie de vivre. Determined to improve his looks and health before it's too late (and after being told that he looked like a pregnant bulldog), Reggie persuades the others to join him on a five-month quest to shed three stone. Each has his own degree of cynicism, commitment and willingness to compromise on breakfast, parties and alcohol. Amidst the bewildering array of information on offer, together they learn how to navigate stumbling blocks such as mayonnaise, chocolate and cheese, and support each other through fortnightly weigh-ins and varied levels of success with the Fast Diet, the Atkins Diet and others.
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