Mind over mood : change how you feel by changing the way you think
Greenberger, Dennis1995
Book
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
Main title:
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, Ph.D., Christine A. Padesky, Ph.D. ; foreword by Aaron T. Beck.
Author:
Greenberger, Dennis, authorPadesky, Christine A., author
Imprint:
New York : The Guilford Press, [1995]New York : The Guilford Press, [1995]©1995
Collation:
xi, 215 pages : illustrations (black and white) ; 28 cm
ISBN:
9780898621280 (pbk)
Dewey class:
616.89142A616.894A616.894 BOOK PRESCRIPTION SCHEME A616.894 BOOK PRESCRIPTION SCHEMEA616.894 BOOK PRESCRIPTION SCHEME 616.891616.89142 SHA616.8914616.89142 GRE616.89142GRE
Language:
English
Index terms:
Cognitive Therapy
BRN:
2736