Jetlag : how to beat it
O'Connell, David H. A.1997
Book
Based on research on airline pilots, astronauts, and conventional and alternative medicine, the author shows how to choose appropriate foods, exercise, medication, and herbs, and how to use posture and attitude to alleviate jet lag.
Main title:
Jetlag : how to beat it / David H. A. O'Connell ; foreword by Anthony Holden ; preface by Anne Robinson.
Author:
Work:
Imprint:
London : Ascendant, 1997.
Collation:
140p. : ill. ; 21 cm.
Notes:
how to beat it.Includes bibliographical references and index.
ISBN:
9780953134502 (pbk)
Dewey class:
613.68
Language:
English
BRN:
343328