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Zen parenting : understanding ourselves so we can take better care of our children

Adams, Cathy Cassani2024
Book
We easily fall into the trap of parenting without a real awareness of what we're doing and why we're doing it, invariably using other peoples' ideas and values or outdated child-rearing techniques. A 'Zen Parent', is not a label or prescriptive way to parent, but a willingness to stay present with what's happening and do the right thing. It's a commitment to an imperfect practice of continual self-awareness so we can show up for our children in an authentic and mindful way. The one thing that can be counted on throughout parenting is change - just when we understand our child's experience or buy the right size clothes, they change and grow. Just when we get comfortable with typical life challenges, the world experiences a global pandemic. Being able to parent and live well requires a willingness to get comfortable with disorder and uncertainty.
Author:
Imprint:
London : Yellow Kite, 2024.
Collation:
272 pages ; 20 cm
ISBN:
9781529367355 (pbk)
Dewey class:
649.1
Language:
English
Subject:
BRN:
3739564
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