Mental [electronic resource] : Everything You Never Knew You Needed to Know about Mental Health
Deveny, Catherine2018
eAudioBook
Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental illness and unpack the current knowledge about conditions and treatments. What do we know? What don’t we know? How do we get help? What actually works?Punctuated with anecdotes, real-life stories and reflections on the cultural and historical context, Mental is an irreverent and entertaining guide to the full spectrum of mental health issues – from depression and anxiety to schizophrenia, personality disorders and substance abuse.Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience.
Main title:
Author:
Imprint:
[Place of publication not identified] : Bolinda audio, 2018
Collation:
1 online resource (1 audio file)
ISBN:
9781489470140
Language:
English
BRN:
4017263