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Your One Wild and Precious Life [electronic resource] : An Inspiring Guide to Becoming Your Best Self at Any Age

Gaffney, Dr Maureen2024

eAudioBook

Summary

Though you might feel fully formed, you never stop growing – you are always a work in progress.While you cannot control all that life throws at you, you can meet it on your own terms.And far from being a passive prisoner of your past, you are its author – interpreting your experiences, creating an evolving story. At any stage, you can revise your interpretations – reassess the past, reframe the present, reimagine the future, and reset your life on a new course. There is always a chance to heal old wounds and to deal with unfinished business – and to do it better this time.