The essential guide to ... burnout : overcoming excess stress
Procter, Andrew2013
Books, Manuscripts
Increasing numbers of people are enduring huge levels of stress - economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout - their mind, body and spirit simply cannot take any more. It is preventable. This book enables the reader, wherever they are on the slope toward burnout, to overcome.
Main title:
The essential guide to ... burnout : overcoming excess stress / Andrew & Dr Elizabeth Procter.
Author:
Procter, Andrew, authorProcter, Elizabeth, author
Imprint:
Oxford : Lion, 2013.Oxford : Lion, 2013.
Collation:
191 pages : 1 illustration (black and white) ; 20 cm
Notes:
Includes bibliographical references.
ISBN:
9780745955858 (pbk)
Dewey class:
158.723
Local class:
158.723 PRO(health)Health 158.723 PRO
Language:
English
Added title:
Related title:
The essential guide to burnout : overcoming excess stress
BRN:
1199860