Thrifty fitness
Oliver, Ian2014
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Need to shape up but fearful that gym fees will only bust your wallet? This book shows you how to get fit on a shoestring, providing you with expert advice on everything from diet and nutrition to cardio and boxing training secrets.
Main title:
Thrifty fitness / Ian Oliver.
Author:
Oliver, Ian, author
Imprint:
[London] : Snowbooks, 2014.[London] : Snowbooks, 2014.
Collation:
148 pages : illustrations (colour) ; 20 cm
Notes:
Includes bibliographical references.
ISBN:
9781909679986 (pbk)
Dewey class:
613.7613.7 OLI613.7OLI
Local class:
613.7
Language:
English
Subject:
BRN:
1475489