The power of when : learn the best time to do everything
Breus, Michael2016
Books, Manuscripts
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in 'The Power of When' learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential.
Main title:
The power of when : learn the best time to do everything / Michael Breus, PhD.
Author:
Breus, Michael, author
Imprint:
London : Vermilion, 2016.
Collation:
xiii, 368 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785040450 (pbk)
Dewey class:
613613 BRE
Language:
English
Subject:
BRN:
2361163