Nourish & glow : the 10-day plan : lose weight, feel great & kick-start a lifetime of healthy eating
Freer, Amelia2017
Books, Manuscripts
Nutritional therapist Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, this book showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever.
Main title:
Author:
Freer, Amelia, author
Imprint:
UK : Michael Joseph, 2017.
Collation:
335 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780718187231 (pbk)
Dewey class:
613.25641.563641.563 FRE
Language:
English
BRN:
2458682