Hell week : seven days to be your best self
Larssen, Erik Bertrand2017
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Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days. 'Hell Week' shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored (and totally safe) version of the elite military exercise where participants are pushed to the limit to find out just how much they can take.
Hell week : seven days to be your best self / Erik Bertrand Larssen.
Larssen, Erik Bertrand, authorEkelund, Torbjørn Lysebo, author
London : John Murray Learning, 2017.
viii, 214 pages ; 20 cm
Translated from the Norwegian.This translation originally published: 2016."Written in collaboration with Torbjørn Lyesbo Ekelund"--Title page verso.
9781473649064 (pbk)
158.1
EnglishNorwegian
2527557
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Total copies: 1