Sattva : the Ayurvedic way to live well
Rushton, Eminé Ali2019
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Sattva is one of the three basic life forces outlined in Ayurvedic teachings. It embodies seven main qualities: unity, harmony, purity, vitality, clarity, gentleness and serenity. In this book, Eminé and Paul Rushton, of 'Psychologies Magazine,' show how the life-changing principles of sattva can be applied to the home, the family, health, relationships and wellbeing.
Main title:
Sattva : the Ayurvedic way to live well / Eminé Rushton, Paul Rushton.
Author:
Rushton, Eminé Ali, authorRushton, Paul, author
Imprint:
London : Hay House, 2019.
Collation:
256 pages ; 21 cm
ISBN:
9781788172240 (hbk)
Dewey class:
615.538615.538RUS
Language:
English
BRN:
2815790