The Accidental Soberista [electronic resource] : Discover the Unexpected Bliss of an Alcohol-Free Life
Gunn, Kate2021
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Kate Gunn was a social drinker, usually having a few drinks about three nights a week. But she had an inkling that alcohol was holding her back from getting on top of her life, and the hangovers were getting worse.So when Kate's partner had to take a break from alcohol for a month, she decided to dip her toe in the water in solidarity with him and try being a non-drinker too. Not long into her transformational journey, Kate discovered that breaking free from alcohol improved every single aspect of her life: from relationships to health to work to happiness.In The Accidental Soberista, Kate chronicles the challenges and obstacles on the path to giving herself the greatest gift she has ever received - freedom from alcohol.Whether you’re sober-curious or want to remove the final obstacle in the way of your own health and life goals, this could be just the journey for you too.
Main title:
Author:
Imprint:
[Place of publication not identified] : Gill Books, 2021
Collation:
1 online resource (1 text file)
ISBN:
9780717190591
Language:
English
BRN:
3124323