Calm Your Gut [electronic resource] : A Mindful and Compassionate Guide to Healing IBD and IBS
Wheatley-McGrain, Cara2022
eAudioBook
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Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut.
Main title:
Author:
Imprint:
[Place of publication not identified] : Hay House, 2022
Collation:
1 online resource (1 audio file)
ISBN:
9781788176101
Language:
English
Subject:
BRN:
3248279