The de-stress diet : the revolutionary lifestyle plan for a calmer, slimmer you
Watts, Charlotte, 1970-2012
Books, Manuscripts
'The De-stress Diet' turns the powerful connection between stress and excess weight to your advantage, showing how you can eat, relax and gently exercise your way to a better body for life.
Main title:
The de-stress diet : the revolutionary lifestyle plan for a calmer, slimmer you / Charlotte Watts and Anna Magee.
Imprint:
London : Hay House, c2012.
Collation:
xx, 264 p. : ill. ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781848507791 (pbk)
Dewey class:
613.25019A613.25019WAT
Language:
English
Related title:
The de-stress diet [electronic resource] : the revolutionary lifestyle plan for a calmer, slimmer you
BRN:
359899