Spontaneous happiness
Weil, Andrew2011
Books, Manuscripts
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Here, Dr Andrew Weil brings his integrative health method to overcoming depression and achieving peak emotional wellness. Weil offers advice on lifestyle, behaviour and dietary changes, and helps readers assess their own emotional wellness and build personalised step-by-step plans to manage their moods.
Main title:
Spontaneous happiness / Andrew Weil.
Author:
Imprint:
London : Hodder & Stoughton, 2011.
Collation:
281 p. ; 22 cm.
Notes:
Originally published: New York: Little, Brown.Includes bibliographical references and index.
ISBN:
9781444720907 (pbk)
Dewey class:
158A158WEI
Language:
English
BRN:
70337
Find it!
Total copies: 1